top of page
The Ripple Effect Blog
Search
Think Fit 2 Be FiT By Tammy Polenz-3rd Edition
Fitness Made Simple Are you tired of the cycle of diet and exercise programs that never seem to give you lasting results? What if there...
Tammy Polenz
Nov 10, 20241 min read
82 views
0 comments
High Vibration Foods
Think Fit 2 Be Fit by Tammy Polenz
Tammy Polenz
Jan 26, 20231 min read
81 views
0 comments
Pick up your copy of Think Fit 2 Be Fit 3rd Edition, by Tammy Polenz today!
Discover 'Think Fit 2 Be Fit by Tammy Polenz' and transform your fitness journey. Buy your copy today!
Tammy Polenz
Sep 4, 20221 min read
80 views
0 comments
Berrylicious Crunch Delight
A little glimpse of our ‘Berry Crunch Delight’ from our Heal Through Habit Raw Uncooked Book!
Tammy Polenz
Nov 7, 20211 min read
46 views
0 comments
Manifesting Your Fitness Vision
Join Tammy Polenz and Ericka Szabo as they talk about manifesting your fitness vision for optimal success.
Tammy Polenz
Jun 6, 20211 min read
27 views
0 comments
Think Fit 2 Be Fit | Balance = success
Join Tammy Polenz and Ericka Szabo as they talk about the importance of a balanced lifestyle for successful holistic health and weight loss
Tammy Polenz
Apr 22, 20211 min read
56 views
0 comments
Think Fit 2 Be Fit - All About Sugar
Join Tammy Polenz & Ericka Szabo as they talk about sugar, glycemic impacts, and best sweetener choices.
Tammy Polenz
Apr 12, 20211 min read
94 views
0 comments
WKYC Just Sayin with Tammy Polenz
WKYC Just Sayin with Tammy Polenz
Top Tips from Tammy's book Think Fit 2 Be Fit
Tammy Polenz
Sep 20, 20121 min read
1 view
0 comments
Book Review: Think Fit 2 Be Fit
Think Fit 2 Be Fit by Tammy Polenz
Tammy Polenz
Sep 4, 20111 min read
6 views
0 comments
bottom of page