The Ripple Effect Blog

A little glimpse of our ‘Berry Crunch Delight’ from our Heal Through Habit Raw Uncooked Book!

Join Tammy Polenz and Ericka Szabo as they talk about the importance of a balanced lifestyle for successful holistic health and weight loss

Join Tammy Polenz & Ericka Szabo as they talk about sugar, glycemic impacts, and best sweetener choices.